Fitness Tanning beds are a popular pick for those searching for that ultra-tanned look without spending hours sunburned underneath the noon sun. Regarding tanning as a feature of fitness centers, Planet Fitness reigns supreme for being affordable and having numerous locations. Find out what types of tanning beds they have to offer at Planet Fitness and some tips on staying safe during your visit. Knowing these things can help users to make informed choices and have a safe tanning session.
Why Planet Fitness Tanning?
As a member, you also have access to tanning at an incredibly inexpensive rate. One of the privileges offered to users as a Black Card member involves tanning bed availability on many Planet Fitness sites. That, coupled with the convenience of working out and tanning in one spot,, makes it an attractive choice among those who love to stay fit. But what even are Planet Fitness tanning beds, and how do they work.
2. Planet Fitness Tanning Bed Types
That context can aid users in selecting the right type for their skin and goals.
1. Stand-Up Tanning Beds
Planet Fitness has been an established brand and name in the fitness world for a few years, popular with those who love turning tanning into their favorite sidekick while working out. They allow users to stand in a booth containing vertical fluorescent tubes where ultraviolet (UV) is emitted.
Quicker Tanning Sessions: Compared to lie-down beds, which may take about 20 minutes or more, Stand-up tanning Bed lights are more robust and require only 10–15 minutes per session.
Even Tan: The vertical design feature makes it easier to tan evenly as you can tilt your body for an even coverage.
Some people think that stand-up beds are more hygienic than lay-down beds because there is no chance of laying in a place someone before you use.
2. Lay-Down Tanning Beds
When it comes to indoor tanning, lay-down tanning beds are the type you typically think of. They provide a place for people to recline and get tanned.
Comfort: compared to stand-up beds, some users are comfortable in a lay-down bed because they can lie down and fall asleep.
12-minute Sessions Typically, lay-down beds require slightly longer sessions, around 15–20 minutes, to achieve the tan you want.
Comfort: It can also feel more relaxing for some since your body gets to lie down and relax during tanning.
3. High-Pressure Tanning Beds
High-pressure Fitness Tanning Bed: These unique high-powered tanning beds are available at select Planet Fitness locations. They utilize high-pressure quartz lamps and special filters to provide a higher output of UVA rays relative to UVB.
The Results Are Quicker: If you need to use your tan quickly, high-pressure tanning beds are a quicker option.
Tans that last longer: The tan from a High-Pressure bed can sometimes last a while because high-pressure beds penetrate more deeply into the skin than low-pressure beds.
Less Likely to Burn: With a higher UVA level that outnumbers the UVB output, these beds are less likely to burn (sunburn) sensitive skin types.
3. Know Your Skin Type
Knowing your skin type is essential before using a tanning bed. Not All UV Exposure Is Equal On Your Skin.
Light Skin: If you have light skin, then longer tanning sessions should be avoided to lower the risk of burning. Lower UV settings can mean burns are less likely to happen.
Check Your Skin Tone: Fair to Light Individuals with pale skin should avoid doing too long sessions or setting the UV light intensity too high, as they are more prone to overexposure.
Interval: Arrange to tan two or three times a week.
Time: Start with shorter durations and work your way up as you build a tolerance to UV.
One break: Remember to take breaks between sessions for your skin.
Although Planet Fitness does offer protective goggles, having your own can guarantee a more secure form of eyewear.
Bronzers: Some lotions contain bronzers, which can give you a tan straight away when the UV rays work to build your natural tan.
4. Stay Hydrated
Since tanning dries your skin, it’s essential to drink enough water before and after your session.
5. Monitor Skin Changes
Check your skin frequently for alterations. Common symptoms to look for are:
- New mole growth.
- Changes in shape or color of an already existing mole.
- Any unceasing skin alterations.
If you see anything that looks abnormal, please visit a dermatologist immediately. The earlier skin issues are detected and dealt with directly they occur the less likely one is to develop more severe health problems.
6. Advantages of Tanning at Planet Fitness
There are many benefits to tanning beds at Planet Fitness, with people who want to keep their golden tan all year round. Here are some advantages:
1. Convenience
One-stop spot for fitness and tanning (Planet Fitness). This means members can have their tanning beds at the location where they work, allowing them to save a few hours.
2. Cost-Effective
Tanning is included free of charge with the Black Card membership. This makes it suitable for those who tan regularly, so they never have to pay extra money whenever they want a tanning session.
3. Consistent Fitness Tanning Results
With indoor tanning, you enter a controlled environment, which helps reduce the risk of getting an odd tan from outdoors. Tanning beds provide uniform exposure to UV light for a more predictable and even tan.
7. Tanning Bed Risks
Understanding these risks allows users to make more informed choices and take the app’s necessary countermeasures.
1. Increased Risk of Skin Cancer
Too much UV exposure can cause cancer in your skin. UVA and UVB rays can harm the DNA in skin cells, including melanocytes (skin pigment), which are more likely to lead to skin cancer. It’s important not to abuse tanning beds and to adhere to your skin type with the recommendations.
2. Premature Skin Aging
Wrinkles, fine lines, and age spots can originate from UV exposure, which causes your skin to age before its time. Eventually, this stretching can cause the skin to become aged and inelastic.
3. Eye Damage
UV rays can cause eye damage, such as an increased risk of cataracts (source). Wearing safety glasses at all times is another way of lowering that risk.
4. Skin Burns
The use of tanning beds without precautions may result in skin burns. Burning can be avoided by slowly increasing the length of sessions from shorter to longer.
8. Alternatives to Tanning Beds
If airbrush tanning in a booth is not for you or you are concerned about the dangers of using a bed, there are safer options for getting tan without exposure to UV (ultraviolet) rays.
1. Spray Tanning
Sunless tanning solutions applied to the skin with a fine mist are called spray tanning. This is a quick DIY spray-on tan that can last for a few days. This option is UV-free.
2. Self-Tanning Lotions
If you choose a sunless tanning product, another alternative is self-tanner. Many of these products are DHA (dihydroxyacetone) based, which creates a tan by reacting with the top layer of your skin. Hair Fibers are simple and can be used in the comfort of your home.
3. Gradual Tanning Moisturizers
The gradual tanning moisturizers combine a little self-tanner with the moisturizer. These gradually tan the skin over time and offer an excellent option for those who want something that looks natural but can still be built on depending on how dark you fancy going.
Conclusion
Planet Fitness tanning beds provide an efficient and affordable way to tan without travelling off-site. With different options such as stand-up, lay-down & high-pressure tanning beds, one can prefer the method of use on their requirement and satisfaction. However, you cannot just sunbathe for minutes on end because it is mandatory to use reasonable safety measures for your skin and overall health. Understanding your skin, how frequently you should sessionatiate sessions even more though protective eyewear and stay hydrated for all the tanning benefits while you take care during the process. If you want to avoid UV rays, check out some tanning alternatives such as spray tan or self-tan lotions and gradual moisturizers. Skin care should be your highest priority, whether you decide to use tanning beds or other methods.
